Category: Dip

Hummus

Hummus
Write a review
Save Recipe
Print
1106 calories
133 g
0 g
49 g
44 g
6 g
350 g
94 g
22 g
0 g
39 g
Nutrition Facts
Serving Size
350g
Amount Per Serving
Calories 1106
Calories from Fat 417
% Daily Value *
Total Fat 49g
75%
Saturated Fat 6g
32%
Trans Fat 0g
Polyunsaturated Fat 15g
Monounsaturated Fat 24g
Cholesterol 0mg
0%
Sodium 94mg
4%
Total Carbohydrates 133g
44%
Dietary Fiber 38g
152%
Sugars 22g
Protein 44g
Vitamin A
10%
Vitamin C
32%
Calcium
36%
Iron
87%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 cup drained chick peas
  2. 1/4 cup water
  3. 2 tbsp tahini
  4. 2 tbsp lemon juice
  5. 1 tbsp minced garlic
  6. 1 1/2 tbsp olive oil
  7. 1/4 tsp Paprika
  8. 1/2 tsp parsley
Instructions
  1. Mix this all together.
beta
calories
1106
fat
49g
protein
44g
carbs
133g
more
Recipes https://recipes.rebeccahussman.com/

Avocado Dip

Avocado Dip
Write a review
Save Recipe
Print
896 calories
53 g
36 g
69 g
33 g
12 g
751 g
3166 g
13 g
0 g
49 g
Nutrition Facts
Serving Size
751g
Amount Per Serving
Calories 896
Calories from Fat 577
% Daily Value *
Total Fat 69g
105%
Saturated Fat 12g
61%
Trans Fat 0g
Polyunsaturated Fat 8g
Monounsaturated Fat 41g
Cholesterol 36mg
12%
Sodium 3166mg
132%
Total Carbohydrates 53g
18%
Dietary Fiber 29g
115%
Sugars 13g
Protein 33g
Vitamin A
33%
Vitamin C
103%
Calcium
25%
Iron
15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 1 cup creamed cottage cheese
  2. 2 avocados, cubed
  3. 1/4 cup fresh lemon juice
  4. 1 small onion, chopped
  5. 1 tsp salt
  6. Dash cayenne pepper
Instructions
  1. Blend cottage cheese and avocados in a food processor.
  2. Add remaining ingredients and blend thoroughly.
  3. Serve with sliced raw vegetables.
beta
calories
896
fat
69g
protein
33g
carbs
53g
more
Recipes https://recipes.rebeccahussman.com/
Published
Categorised as Dip

Chocoalte Fondue Dip

Chocoalte Fondue Dip
Write a review
Save Recipe
Print
1122 calories
83 g
163 g
76 g
13 g
48 g
310 g
147 g
68 g
0 g
23 g
Nutrition Facts
Serving Size
310g
Amount Per Serving
Calories 1122
Calories from Fat 677
% Daily Value *
Total Fat 76g
117%
Saturated Fat 48g
238%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 20g
Cholesterol 163mg
54%
Sodium 147mg
6%
Total Carbohydrates 83g
28%
Dietary Fiber 5g
19%
Sugars 68g
Protein 13g
Vitamin A
29%
Vitamin C
1%
Calcium
34%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Does this look wrong?
Ingredients
  1. 3 bars Toblerone chocolate
  2. 1/2 cup cream
  3. 2 tbsp Kirsch or cognac
  4. 1/2 tsp instant coffee
  5. 1/4 tsp cinnamon
  6. 2 tbsp water
Instructions
  1. Dissolve chocolate in water.
  2. Add rest ingredients.
  3. Blend and heat.
  4. Add cream to mixture to coat fruit.
  5. Transfer to warm fondue dish and keep warm.
Dunk
  1. Angel fruit cake, pound cake, lady fingers, walnuts, banana slices, strawberries, pineapple chunks, marshmallows etc.
beta
calories
1122
fat
76g
protein
13g
carbs
83g
more
Recipes https://recipes.rebeccahussman.com/
Published
Categorised as Dip