Quick Chocolate Mousse

Quick Chocolate Mousse
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698 calories
83 g
0 g
38 g
20 g
22 g
341 g
237 g
71 g
0 g
14 g
Nutrition Facts
Serving Size
341g
Amount Per Serving
Calories 698
Calories from Fat 323
% Daily Value *
Total Fat 38g
59%
Saturated Fat 22g
112%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 13g
Cholesterol 0mg
0%
Sodium 237mg
10%
Total Carbohydrates 83g
28%
Dietary Fiber 7g
30%
Sugars 71g
Protein 20g
Vitamin A
0%
Vitamin C
0%
Calcium
5%
Iron
23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 4 egg whites
  2. 3/4 cup semisweet chocolate chips
  3. 5 tbsp boiling water
  4. 2 tsp vanilla
Instructions
  1. In a small bowl, beat egg whites until stiff.
  2. Place chocolate in blender and whirl until powdery.
  3. Add boiling water and blend until smooth.
  4. Blend for 30 seconds.
  5. Scrape sides of blender and blend for another 30 seconds.
  6. Pour chocolate mixture over egg whites.
  7. Fold gently and thoroughly.
  8. Spoon into individual dishes.
  9. Refrigerate for an hour.
beta
calories
698
fat
38g
protein
20g
carbs
83g
more
Recipes https://recipes.rebeccahussman.com/

Strawberry Mousse

Strawberry Mousse
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1414 calories
353 g
0 g
2 g
12 g
0 g
1061 g
126 g
333 g
0 g
1 g
Nutrition Facts
Serving Size
1061g
Amount Per Serving
Calories 1414
Calories from Fat 18
% Daily Value *
Total Fat 2g
3%
Saturated Fat 0g
1%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 126mg
5%
Total Carbohydrates 353g
118%
Dietary Fiber 13g
54%
Sugars 333g
Protein 12g
Vitamin A
2%
Vitamin C
663%
Calcium
12%
Iron
16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Strawberry Part
  1. 1 quart fresh strawberries
  2. 3/4 cup sugar
Mousse Part
  1. 2 egg whites
  2. 2 tbsp lemon juice
  3. 3/4 cup sugar
Strawberry Part
  1. Set aside 6 strawberries for garnish.
  2. Place the rest with sugar in a food processor and puree.
Mousse Part
  1. Beat egg whites with lemon juice.
  2. Add sugar gradually.
  3. Beat until stiff.
  4. Fold berry mixture into egg white mixture and beat at high speed for 10-15 minutes until almost double the volume.
  5. Pour into glass serving bowl and cover with plastic wrap.
  6. Freeze for 24 hours.
  7. Remove 15 min. before serving.
beta
calories
1414
fat
2g
protein
12g
carbs
353g
more
Recipes https://recipes.rebeccahussman.com/

Lemon Mousse

Lemon Mousse
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1643 calories
274 g
1476 g
37 g
62 g
13 g
1210 g
1862 g
259 g
0 g
22 g
Nutrition Facts
Serving Size
1210g
Amount Per Serving
Calories 1643
Calories from Fat 337
% Daily Value *
Total Fat 37g
58%
Saturated Fat 13g
65%
Trans Fat 0g
Polyunsaturated Fat 6g
Monounsaturated Fat 16g
Cholesterol 1476mg
492%
Sodium 1862mg
78%
Total Carbohydrates 274g
91%
Dietary Fiber 2g
6%
Sugars 259g
Protein 62g
Vitamin A
40%
Vitamin C
114%
Calcium
25%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 8 egg yolks
  2. 1 tbsp grated lemon rind
  3. 1 cup lemon juice
  4. 3/4 cup sugar
  5. 1 cup cold water
  6. 2 tbsp unflavoured gelatin
  7. 10 egg whites
  8. 1/2 tsp salt
  9. 1/2 cup sugar.
Instructions
  1. In the top of a double boiler, beat the egg yolks with a wooden spoon.
  2. Add lemon rind, lemon juice and 3/4 cup sugar.
  3. Cook uncovered over boiling water about 12 minutes stirring frequently.
  4. Pour cold water into a small bowl; sprinkle gelatin over top and let soften for 5 minutes.
  5. Stir into hot lemon mixture and cook long enough to dissolve gelatin.
  6. Strain into large bowl; Refrigerate for 30 minutes.
  7. Beat the egg whites and salt at a low speed until foamy; increase speed to high and add the remaining 1/2 cup sugar, 2 tbsp at a time, beat until stiff peaks.
  8. With a rubber spatula, stir 1/2 cup of whites into the cooled lemon mixture, then fold the remaining whites into the lemon.
  9. Transfer to a 10 cup dish and refrigerate for 3 hours or over night.
  10. Cover with plastic wrap once it is set.
  11. Serve in glasses sprinkled with blueberries.
beta
calories
1643
fat
37g
protein
62g
carbs
274g
more
Recipes https://recipes.rebeccahussman.com/

Raspberry Mousse

Raspberry Mousse
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829 calories
202 g
0 g
0 g
11 g
0 g
314 g
170 g
201 g
0 g
0 g
Nutrition Facts
Serving Size
314g
Amount Per Serving
Calories 829
Calories from Fat 2
% Daily Value *
Total Fat 0g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 170mg
7%
Total Carbohydrates 202g
67%
Dietary Fiber 0g
0%
Sugars 201g
Protein 11g
Vitamin A
0%
Vitamin C
6%
Calcium
1%
Iron
1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 pk. Frozen raspberries or strawberries
  2. 1 cup sugar
  3. 3 egg whites
  4. 1 tbsp lemon juice
Instructions
  1. Mix in bowl on low to blend and then on high for 15 min.
  2. Freeze until ready to serve.
beta
calories
829
fat
0g
protein
11g
carbs
202g
more
Recipes https://recipes.rebeccahussman.com/

Rhubarb Mouse

Rhubarb Mouse
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1574 calories
224 g
265 g
75 g
15 g
46 g
941 g
118 g
204 g
0 g
24 g
Nutrition Facts
Serving Size
941g
Amount Per Serving
Calories 1574
Calories from Fat 656
% Daily Value *
Total Fat 75g
115%
Saturated Fat 46g
232%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 22g
Cholesterol 265mg
88%
Sodium 118mg
5%
Total Carbohydrates 224g
75%
Dietary Fiber 7g
27%
Sugars 204g
Protein 15g
Vitamin A
56%
Vitamin C
55%
Calcium
49%
Iron
6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 envelope gelatin
  2. 3 cups rhubarb
  3. 1/2 cup cold water
  4. 1 cup sugar
  5. 2 tsp lemon juice
  6. 1 cup whipping cream whipped - flavoured with red food colouring.
Instructions
  1. Combine rhubarb, 1/4 cup water and sugar in a saucepan and simmer covered until the rhubarb is soft.
  2. Soften Knox gelatin in 1/4 cup water.
  3. Remove the rhubarb from heat and stir in gelatin until dissolved.
  4. Add lemon juice.
  5. Chill until mixture mounds when dropped from a spoon.
  6. Fold in whipped cream and add a few drops of red food colouring until it turns pink.
  7. Turn into 4 cup bowl.
  8. Chill to set.
  9. Serve topped with nutmeg flavoured whipping cream.
beta
calories
1574
fat
75g
protein
15g
carbs
224g
more
Recipes https://recipes.rebeccahussman.com/

Chocolate Mousse Delight

Chocolate Mousse Delight
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474 calories
53 g
198 g
8 g
55 g
4 g
783 g
390 g
34 g
0 g
4 g
Nutrition Facts
Serving Size
783g
Amount Per Serving
Calories 474
Calories from Fat 72
% Daily Value *
Total Fat 8g
13%
Saturated Fat 4g
18%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 3g
Cholesterol 198mg
66%
Sodium 390mg
16%
Total Carbohydrates 53g
18%
Dietary Fiber 7g
29%
Sugars 34g
Protein 55g
Vitamin A
30%
Vitamin C
0%
Calcium
82%
Iron
24%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 package unflavoured gelatin
  2. 1 1/2 cups skim milk
  3. 1/4 cup unsweetened cocoa
  4. 1 tbsp corn starch
  5. 1 egg separated
  6. 1 tsp vanilla
  7. 1/4 cup ice water
  8. Artificial sugar equivalent
  9. 1 cup skim milk powder to 1/2 cup sugar
Instructions
  1. Sprinkle the gelatin over 1/2 cup skim milk and let stand for 5 minutes.
  2. In an 8 cup glass or microwaveable bowl, whisk 1 cup skim milk with cocoa.
  3. Microwave at 50% for 3-5 minutes or until boiling.
  4. Reduce to 30% and microwave for 5 minutes.
  5. Combine corn starch, egg yolk and 1/4 cup milk and whisk into cocoa mixture.
  6. Microwave at 50% for 2 minutes.
  7. Mix in the gelatin and sweetener stirring until dissolved.
  8. Stir in vanilla.
  9. Refrigerate until 1/2 set.
  10. Combine skim milk powder, egg white and ice water and beat until stiff.
  11. Fold into chocolate mixture and pour into six serving dishes.
  12. Refrigerate for four hours.
beta
calories
474
fat
8g
protein
55g
carbs
53g
more
Recipes https://recipes.rebeccahussman.com/