Category: Vegetable

Spinach Soup

Spinach Soup
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276 calories
43 g
186 g
7 g
22 g
2 g
2747 g
669 g
14 g
0 g
4 g
Nutrition Facts
Serving Size
2747g
Amount Per Serving
Calories 276
Calories from Fat 62
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 186mg
62%
Sodium 669mg
28%
Total Carbohydrates 43g
14%
Dietary Fiber 15g
60%
Sugars 14g
Protein 22g
Vitamin A
860%
Vitamin C
307%
Calcium
61%
Iron
80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 lb Spinach cut up
  2. Sugar to taste
  3. 1 whole onion
  4. Salt to taste
  5. 2 quarts water
  6. Juice of one lemon
  7. 1 egg beaten
  8. 1/2 cucumber diced
  9. 3 shallots diced
Instructions
  1. Add spinach, salt and onion to water.
  2. Cook for 1/2 hour.
  3. Remove onion and let cool.
  4. Add beaten egg, sugar, lemon juice, shallot and cucumber to soup.
  5. Serve cold with sour cream.
beta
calories
276
fat
7g
protein
22g
carbs
43g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Pudding

Carrot Pudding
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1344 calories
184 g
1116 g
47 g
47 g
11 g
690 g
1133 g
161 g
0 g
32 g
Nutrition Facts
Serving Size
690g
Amount Per Serving
Calories 1344
Calories from Fat 412
% Daily Value *
Total Fat 47g
72%
Saturated Fat 11g
54%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 22g
Cholesterol 1116mg
372%
Sodium 1133mg
47%
Total Carbohydrates 184g
61%
Dietary Fiber 9g
35%
Sugars 161g
Protein 47g
Vitamin A
584%
Vitamin C
16%
Calcium
32%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 6 eggs separated
  2. 1/4 tsp salt
  3. 3/4 cup sugar
  4. 1/3 cup matzo meal
  5. 1 1/2 cups grated carrots
  6. 1/4 cup fine ground almonds
  7. 2 tbsp wine.
Instructions
  1. Beat eggs with salt until fluffy.
  2. Beat egg yolks until thick.
  3. Gradually add sugar while continue to beat.
  4. Fold in matzo meal, carrots, almonds and wine.
  5. Carefully fold in egg whites.
  6. Pour into 2 1/2 quart greased baking dish.
  7. Bake at 350F for 1 hour.
beta
calories
1344
fat
47g
protein
47g
carbs
184g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Pudding

Carrot Pudding
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2896 calories
278 g
186 g
190 g
28 g
35 g
830 g
2765 g
118 g
0 g
148 g
Nutrition Facts
Serving Size
830g
Amount Per Serving
Calories 2896
Calories from Fat 1705
% Daily Value *
Total Fat 190g
292%
Saturated Fat 35g
173%
Trans Fat 0g
Polyunsaturated Fat 63g
Monounsaturated Fat 85g
Cholesterol 186mg
62%
Sodium 2765mg
115%
Total Carbohydrates 278g
93%
Dietary Fiber 12g
49%
Sugars 118g
Protein 28g
Vitamin A
903%
Vitamin C
24%
Calcium
46%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup margarine - 2 tbsp
  2. 1/2 cup brown sugar
  3. 1 egg
  4. 1 tbsp water
  5. 2 cups grated carrots
  6. 1 1/2 cup flour
  7. 1 tsp baking soda
  8. 1 tsp baking powder
  9. 1/2 tsp nutmeg
  10. 1/2 tsp cinnamon
  11. 1/2 tsp salt
  12. 1 tsp lemon juice
Instructions
  1. Bake in 8 inch pan at 325F
beta
calories
2896
fat
190g
protein
28g
carbs
278g
more
Recipes https://recipes.rebeccahussman.com/

Parsley Kugel

Parsley Kugel
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713 calories
37 g
744 g
49 g
32 g
8 g
464 g
1174 g
7 g
0 g
37 g
Nutrition Facts
Serving Size
464g
Amount Per Serving
Calories 713
Calories from Fat 436
% Daily Value *
Total Fat 49g
75%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 28g
Cholesterol 744mg
248%
Sodium 1174mg
49%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
25%
Sugars 7g
Protein 32g
Vitamin A
77%
Vitamin C
47%
Calcium
29%
Iron
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 bunch parsley
  2. 1 bunch coriander
  3. 1 bunch green onions
  4. 2 stalks celery
  5. 2 Tbsp oil
  6. 4 eggs
  7. 4 Tbsp bread crumbs
  8. 1 Tbsp chicken soup mix
  9. Dash of pepper, cumin, all spice and cinnamon
Instructions
  1. Preheat the oven to 350F.
  2. In food processor, dice all the ingredients. In a large bowl, mix the eggs, oil, bread crumbs and soup powder.
  3. Grease a 10 inch square baking pan.
  4. Bake for 30 to 45 minutes.
  5. Serve with lime.
beta
calories
713
fat
49g
protein
32g
carbs
37g
more
Recipes https://recipes.rebeccahussman.com/