Tangy Chicken Bowl (or Tuna)

Tangy Chicken Bowl (or Tuna)
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3240 calories
133 g
246 g
262 g
97 g
31 g
1584 g
2689 g
84 g
2 g
218 g
Nutrition Facts
Serving Size
1584g
Amount Per Serving
Calories 3240
Calories from Fat 2313
% Daily Value *
Total Fat 262g
403%
Saturated Fat 31g
156%
Trans Fat 2g
Polyunsaturated Fat 44g
Monounsaturated Fat 174g
Cholesterol 246mg
82%
Sodium 2689mg
112%
Total Carbohydrates 133g
44%
Dietary Fiber 23g
92%
Sugars 84g
Protein 97g
Vitamin A
66%
Vitamin C
35%
Calcium
68%
Iron
53%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 6 cups torn lettuce
  2. 1 16oz can kidney beans
  3. 1 1/2 cups cooked chicken cut up
  4. 1/2 cup cheddar cheese strips
  5. 1/2 small cucumber
  6. 1/3 cup sugar
  7. 1/2 cup vinegar
  8. 2 tsp grated onions
  9. 1/2 tsp salt
  10. 1/2 tsp celery seed
  11. 1/2 tsp dry mustard
  12. 1/4 tsp paprika
  13. 1 cup salad oil
Instructions
  1. In a bowl, put lettuce, cheese, chicken, beans and cucumber.
  2. Chill.
For Dressing
  1. In mixer, combine vinegar, sugar, onion, salt, celery seed, mustard and paprika.
  2. Gradually add oil beating constantly.
  3. Chill.
  4. To serve, shake dressing well and pour over.
beta
calories
3240
fat
262g
protein
97g
carbs
133g
more
Recipes https://recipes.rebeccahussman.com/

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