Category: Vegetarian

Spinach Soup

Spinach Soup
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276 calories
43 g
186 g
7 g
22 g
2 g
2747 g
669 g
14 g
0 g
4 g
Nutrition Facts
Serving Size
2747g
Amount Per Serving
Calories 276
Calories from Fat 62
% Daily Value *
Total Fat 7g
11%
Saturated Fat 2g
10%
Trans Fat 0g
Polyunsaturated Fat 2g
Monounsaturated Fat 2g
Cholesterol 186mg
62%
Sodium 669mg
28%
Total Carbohydrates 43g
14%
Dietary Fiber 15g
60%
Sugars 14g
Protein 22g
Vitamin A
860%
Vitamin C
307%
Calcium
61%
Iron
80%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 lb Spinach cut up
  2. Sugar to taste
  3. 1 whole onion
  4. Salt to taste
  5. 2 quarts water
  6. Juice of one lemon
  7. 1 egg beaten
  8. 1/2 cucumber diced
  9. 3 shallots diced
Instructions
  1. Add spinach, salt and onion to water.
  2. Cook for 1/2 hour.
  3. Remove onion and let cool.
  4. Add beaten egg, sugar, lemon juice, shallot and cucumber to soup.
  5. Serve cold with sour cream.
beta
calories
276
fat
7g
protein
22g
carbs
43g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Pudding

Carrot Pudding
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1344 calories
184 g
1116 g
47 g
47 g
11 g
690 g
1133 g
161 g
0 g
32 g
Nutrition Facts
Serving Size
690g
Amount Per Serving
Calories 1344
Calories from Fat 412
% Daily Value *
Total Fat 47g
72%
Saturated Fat 11g
54%
Trans Fat 0g
Polyunsaturated Fat 10g
Monounsaturated Fat 22g
Cholesterol 1116mg
372%
Sodium 1133mg
47%
Total Carbohydrates 184g
61%
Dietary Fiber 9g
35%
Sugars 161g
Protein 47g
Vitamin A
584%
Vitamin C
16%
Calcium
32%
Iron
42%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 6 eggs separated
  2. 1/4 tsp salt
  3. 3/4 cup sugar
  4. 1/3 cup matzo meal
  5. 1 1/2 cups grated carrots
  6. 1/4 cup fine ground almonds
  7. 2 tbsp wine.
Instructions
  1. Beat eggs with salt until fluffy.
  2. Beat egg yolks until thick.
  3. Gradually add sugar while continue to beat.
  4. Fold in matzo meal, carrots, almonds and wine.
  5. Carefully fold in egg whites.
  6. Pour into 2 1/2 quart greased baking dish.
  7. Bake at 350F for 1 hour.
beta
calories
1344
fat
47g
protein
47g
carbs
184g
more
Recipes https://recipes.rebeccahussman.com/

Old Fashioned Rice Pudding

Old Fashioned Rice Pudding
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1006 calories
174 g
78 g
20 g
37 g
13 g
1127 g
1055 g
128 g
1 g
7 g
Nutrition Facts
Serving Size
1127g
Amount Per Serving
Calories 1006
Calories from Fat 180
% Daily Value *
Total Fat 20g
31%
Saturated Fat 13g
63%
Trans Fat 1g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 78mg
26%
Sodium 1055mg
44%
Total Carbohydrates 174g
58%
Dietary Fiber 2g
8%
Sugars 128g
Protein 37g
Vitamin A
37%
Vitamin C
9%
Calcium
120%
Iron
9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 quart milk
  2. 1/4 cup rice
  3. 1/4 cup sugar
  4. 1 tsp grated lemon peel
  5. 1/4 tsp salt
  6. 1/4 tsp nutmeg
  7. 1/3 cup raisins
Instructions
  1. Combine all ingredients except raisins.
  2. Bake at 300F in a 10x6x2 pan for 1 1/2 hours then stir in raisins.
  3. Bake another 30 minutes or until all liquid is absorbed.
beta
calories
1006
fat
20g
protein
37g
carbs
174g
more
Recipes https://recipes.rebeccahussman.com/

High Fibre Rice Pudding

High Fibre Rice Pudding
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1060 calories
225 g
20 g
2 g
42 g
1 g
1201 g
422 g
128 g
0 g
0 g
Nutrition Facts
Serving Size
1201g
Amount Per Serving
Calories 1060
Calories from Fat 15
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
4%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 20mg
7%
Sodium 422mg
18%
Total Carbohydrates 225g
75%
Dietary Fiber 7g
28%
Sugars 128g
Protein 42g
Vitamin A
40%
Vitamin C
4%
Calcium
132%
Iron
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1/2 cup raw rice
  2. 4 cups skim milk
  3. 1 tbsp cinnamon
  4. 2 tbsp honey
  5. 3/4 cup natural bran
  6. 1 tsp vanilla
  7. 1/2 cup raisins
Instructions
  1. Place in 8x8 pan and bake at 275F for 3 hours.
  2. You can use cracked wheat or Kasha instead of rice.
beta
calories
1060
fat
2g
protein
42g
carbs
225g
more
Recipes https://recipes.rebeccahussman.com/

Yogurt Date Pudding

Yogurt Date Pudding
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Cook Time
50 min
Cook Time
50 min
20643 calories
3724 g
683 g
311 g
768 g
87 g
7982 g
36573 g
686 g
3 g
193 g
Nutrition Facts
Serving Size
7982g
Amount Per Serving
Calories 20643
Calories from Fat 2781
% Daily Value *
Total Fat 311g
479%
Saturated Fat 87g
436%
Trans Fat 3g
Polyunsaturated Fat 121g
Monounsaturated Fat 72g
Cholesterol 683mg
228%
Sodium 36573mg
1524%
Total Carbohydrates 3724g
1241%
Dietary Fiber 307g
1226%
Sugars 686g
Protein 768g
Vitamin A
47%
Vitamin C
29%
Calcium
1049%
Iron
1396%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 10 sliced whole wheat bread
  2. Cut into small pieces
  3. 1 cup chopped dates
  4. 2 cups plain yogurt
  5. 1/2 cup honey
  6. 4 tbsp pulverized almonds
  7. 2 tbsp butter
  8. 1/2 tsp nutmeg
  9. 1/4 tsp almond extract
  10. 3 eggs beaten
Instructions
  1. In a bowl, combine bread and dates.
  2. In another bowl combine the rest of the ingredients.
  3. Pour over bread and dates and mix.
  4. Place in casserole and bake at 300F for 50 minutes.
beta
calories
20643
fat
311g
protein
768g
carbs
3724g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Pudding

Carrot Pudding
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2896 calories
278 g
186 g
190 g
28 g
35 g
830 g
2765 g
118 g
0 g
148 g
Nutrition Facts
Serving Size
830g
Amount Per Serving
Calories 2896
Calories from Fat 1705
% Daily Value *
Total Fat 190g
292%
Saturated Fat 35g
173%
Trans Fat 0g
Polyunsaturated Fat 63g
Monounsaturated Fat 85g
Cholesterol 186mg
62%
Sodium 2765mg
115%
Total Carbohydrates 278g
93%
Dietary Fiber 12g
49%
Sugars 118g
Protein 28g
Vitamin A
903%
Vitamin C
24%
Calcium
46%
Iron
28%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup margarine - 2 tbsp
  2. 1/2 cup brown sugar
  3. 1 egg
  4. 1 tbsp water
  5. 2 cups grated carrots
  6. 1 1/2 cup flour
  7. 1 tsp baking soda
  8. 1 tsp baking powder
  9. 1/2 tsp nutmeg
  10. 1/2 tsp cinnamon
  11. 1/2 tsp salt
  12. 1 tsp lemon juice
Instructions
  1. Bake in 8 inch pan at 325F
beta
calories
2896
fat
190g
protein
28g
carbs
278g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Oatmeal Muffin

Carrot Oatmeal Muffin
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Cook Time
20 min
Cook Time
20 min
1976 calories
286 g
368 g
78 g
42 g
45 g
774 g
3411 g
125 g
2 g
27 g
Nutrition Facts
Serving Size
774g
Amount Per Serving
Calories 1976
Calories from Fat 688
% Daily Value *
Total Fat 78g
120%
Saturated Fat 45g
223%
Trans Fat 2g
Polyunsaturated Fat 6g
Monounsaturated Fat 21g
Cholesterol 368mg
123%
Sodium 3411mg
142%
Total Carbohydrates 286g
95%
Dietary Fiber 13g
54%
Sugars 125g
Protein 42g
Vitamin A
230%
Vitamin C
25%
Calcium
122%
Iron
47%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup buttermilk
  2. 1 cup quick cooking oats
  3. 1 egg, beaten
  4. 1/2 cup brown sugar
  5. 1/3 cup melted butter
  6. 1/2 cup shredded carrots
  7. 1 tsp vanilla
  8. 1 tbsp grated orange rind
  9. 1 cup flour
  10. 3 tsp baking powder
  11. 1/2 tsp baking soda
  12. 1 tsp salt
Instructions
  1. Pour buttermilk over oats in a mixing bowl.
  2. Add egg, sugar, butter, carrots, vanilla and orange rind.
  3. Mix thoroughly.
  4. Combine flour, baking powder, soda and salt.
  5. Add to oat mixture stirring until just combined.
  6. Spoon into greased muffin tins 3/4 full.
  7. Bake at 400F for 20 minutes.
beta
calories
1976
fat
78g
protein
42g
carbs
286g
more
Recipes https://recipes.rebeccahussman.com/

Carrot Wheat Muffins

Carrot Wheat Muffins
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Cook Time
25 min
Cook Time
25 min
2449 calories
405 g
328 g
76 g
50 g
37 g
978 g
1524 g
162 g
2 g
34 g
Nutrition Facts
Serving Size
978g
Amount Per Serving
Calories 2449
Calories from Fat 666
% Daily Value *
Total Fat 76g
118%
Saturated Fat 37g
183%
Trans Fat 2g
Polyunsaturated Fat 8g
Monounsaturated Fat 26g
Cholesterol 328mg
109%
Sodium 1524mg
64%
Total Carbohydrates 405g
135%
Dietary Fiber 17g
68%
Sugars 162g
Protein 50g
Vitamin A
411%
Vitamin C
19%
Calcium
136%
Iron
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup whole wheat flour
  2. 1 cup flour
  3. 1 tbsp baking powder
  4. 1/2 tsp salt
  5. 1/4 cup brown sugar
  6. 1/2 tsp cinnamon
  7. 1/8 tsp all spice
  8. 1 cup carrots grated
  9. 1 tsp orange rind grated
  10. 1 egg
  11. 1 cup milk
  12. 1/4 cup molasses
  13. 1/4 cup melted butter
  14. 1/2 cup raisins
  15. 1/4 cup chopped nuts
Instructions
  1. Measure dry ingredients into a large bowl.
  2. Stir in carrots and orange rind.
  3. In a small bowl, beat eggs, milk, molasses and butter.
  4. Add to dry ingredients.
  5. Stir to moisten.
  6. Fold in raisins and nuts.
  7. Fill greased muffin tins 3/4 full and bake at 400F for 25 minutes
beta
calories
2449
fat
76g
protein
50g
carbs
405g
more
Recipes https://recipes.rebeccahussman.com/

Spicy Carrot Muffins

Spicy Carrot Muffins
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3141 calories
479 g
2 g
137 g
60 g
11 g
1486 g
4158 g
281 g
0 g
118 g
Nutrition Facts
Serving Size
1486g
Amount Per Serving
Calories 3141
Calories from Fat 1170
% Daily Value *
Total Fat 137g
210%
Saturated Fat 11g
57%
Trans Fat 0g
Polyunsaturated Fat 35g
Monounsaturated Fat 83g
Cholesterol 2mg
1%
Sodium 4158mg
173%
Total Carbohydrates 479g
160%
Dietary Fiber 46g
182%
Sugars 281g
Protein 60g
Vitamin A
563%
Vitamin C
53%
Calcium
83%
Iron
70%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Ingredients
  1. 1 cup flour
  2. 1 cup oat bran cereal
  3. 2 tsp baking soda
  4. 1 tsp baking powder
  5. 1/2 tsp salt
  6. 2 tsp cinnamon
  7. 1 cup brown sugar
  8. 1 1/2 cups shredded carrots
  9. 2 large apples shredded
  10. 1 cup chopped pecans
  11. 1/4 cup oil
  12. 1/2 cup skim milk
  13. 4 egg whites beaten
  14. 1 tsp vanilla
Instructions
  1. Heat oven to 375F.
  2. Combine flour, oat bran, baking powder, baking soda, salt, and cinnamon in a large bowl.
  3. Stir in sugar.
  4. Add carrots, apples and pecans; mix together.
  5. Make a well in the centre of the mixture and add oil, milk, egg whites and vanilla.
  6. Stir until moistened.
  7. Fill muffin paper cups 3/4 full and bake for 20 to 25 minutes.
beta
calories
3141
fat
137g
protein
60g
carbs
479g
more
Recipes https://recipes.rebeccahussman.com/

Cheese Blintzes

Cheese Blintzes
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1353 calories
167 g
820 g
43 g
84 g
18 g
1847 g
4156 g
115 g
1 g
17 g
Nutrition Facts
Serving Size
1847g
Amount Per Serving
Calories 1353
Calories from Fat 379
% Daily Value *
Total Fat 43g
66%
Saturated Fat 18g
90%
Trans Fat 1g
Polyunsaturated Fat 5g
Monounsaturated Fat 12g
Cholesterol 820mg
273%
Sodium 4156mg
173%
Total Carbohydrates 167g
56%
Dietary Fiber 13g
52%
Sugars 115g
Protein 84g
Vitamin A
46%
Vitamin C
721%
Calcium
65%
Iron
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Crepe
  1. 3 eggs
  2. ½ tsp salt
  3. 1 cup water
  4. 3 tbsp potato starch
Filling
  1. 2 cups dry cottage cheese
  2. 1 egg
  3. 1/2 tsp salt
  4. 2 tsp sugar
  5. 1 tbsp melted butter
  6. Finely chopped well drained canned pineapple or raisins
Crepe
  1. Beat eggs until foamy.
  2. Blend in ns
  3. Mix ingredients well.
  4. Preheat a 5 inch skillet, grease lightly, spoon out enough batter to spread over pan.
  5. Brown on one side only.
  6. Turn out on board.
Filling
  1. Place 1 tbsp filling on a crepe and fold like envelope and tuck in sides.
  2. Line lightly greased baking dish with blintzes.
  3. Bake at 350F to brown.
beta
calories
1353
fat
43g
protein
84g
carbs
167g
more
Recipes https://recipes.rebeccahussman.com/