Parsley Kugel
2015-04-12 11:40:27
Nutrition Facts
Serving Size
464g
Amount Per Serving
Calories 713
Calories from Fat 436
% Daily Value *
Total Fat 49g
75%
Saturated Fat 8g
42%
Trans Fat 0g
Polyunsaturated Fat 9g
Monounsaturated Fat 28g
Cholesterol 744mg
248%
Sodium 1174mg
49%
Total Carbohydrates 37g
12%
Dietary Fiber 6g
25%
Sugars 7g
Protein 32g
Vitamin A
77%
Vitamin C
47%
Calcium
29%
Iron
39%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
- 1 bunch parsley
- 1 bunch coriander
- 1 bunch green onions
- 2 stalks celery
- 2 Tbsp oil
- 4 eggs
- 4 Tbsp bread crumbs
- 1 Tbsp chicken soup mix
- Dash of pepper, cumin, all spice and cinnamon
Instructions
- Preheat the oven to 350F.
- In food processor, dice all the ingredients. In a large bowl, mix the eggs, oil, bread crumbs and soup powder.
- Grease a 10 inch square baking pan.
- Bake for 30 to 45 minutes.
- Serve with lime.
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