Farfel kugel

Farfel kugel
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1075 calories
223 g
558 g
16 g
23 g
5 g
1047 g
2580 g
177 g
0 g
9 g
Nutrition Facts
Serving Size
1047g
Amount Per Serving
Calories 1075
Calories from Fat 143
% Daily Value *
Total Fat 16g
24%
Saturated Fat 5g
25%
Trans Fat 0g
Polyunsaturated Fat 3g
Monounsaturated Fat 6g
Cholesterol 558mg
186%
Sodium 2580mg
107%
Total Carbohydrates 223g
74%
Dietary Fiber 19g
77%
Sugars 177g
Protein 23g
Vitamin A
24%
Vitamin C
93%
Calcium
14%
Iron
25%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 2 heaping cups Farfel
  2. 1/2 cup sugar
  3. 1/2 tsp salt
  4. 1/2 tsp salt
  5. 3 eggs separated
  6. 1/2 lemon rind and juice
  7. 3/4 cup matzo meal
  8. 4 apples grated
Instructions
  1. Pour boiling water over the farfel and 1/2 tsp salt until absorbed
  2. Mix together the farfel, sugar, salt, lemon, matzo meal, egg yolks and apples.
  3. Place in a greased pan.
  4. Beat the egg whites stiff and fold into the mixture.
  5. Bake for about 1/2 hour at 350F
beta
calories
1075
fat
16g
protein
23g
carbs
223g
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Recipes https://recipes.rebeccahussman.com/

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