Banana and Strawberries

Banana and Strawberries
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2002 calories
170 g
531 g
150 g
15 g
93 g
1292 g
472 g
125 g
0 g
49 g
Nutrition Facts
Serving Size
1292g
Amount Per Serving
Calories 2002
Calories from Fat 1315
% Daily Value *
Total Fat 150g
230%
Saturated Fat 93g
464%
Trans Fat 0g
Polyunsaturated Fat 5g
Monounsaturated Fat 44g
Cholesterol 531mg
177%
Sodium 472mg
20%
Total Carbohydrates 170g
57%
Dietary Fiber 13g
53%
Sugars 125g
Protein 15g
Vitamin A
101%
Vitamin C
364%
Calcium
40%
Iron
14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 1 cup mashed bananas
  2. 1 cup applesauce
  3. 1/3 cup sugar
  4. 1/8 tsp grated nutmeg
  5. 1/8 tsp salt
  6. 4 tsp lemon juice
  7. 2 cups whipping cream
For Sauce
  1. 2 cups washed and hulled strawberries with 3 tbsp sugar
Instructions
  1. In a blender combine bananas, applesauce, sugar, nutmeg, salt and lemon juice.
  2. Blend until smooth.
  3. Whip cream until peaks form.
  4. Fold into banana mixture.
  5. Spoon into a loaf pan and freeze mixture.
Sauce
  1. Blend strawberries until smooth.
  2. Add sugar to taste and serve with a scoop of banana mixture.
beta
calories
2002
fat
150g
protein
15g
carbs
170g
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Recipes https://recipes.rebeccahussman.com/

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