Ever-ready Bran Muffin Mix

Ever-ready Bran Muffin Mix
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7072 calories
990 g
636 g
281 g
163 g
35 g
2978 g
14770 g
351 g
2 g
229 g
Nutrition Facts
Serving Size
2978g
Amount Per Serving
Calories 7072
Calories from Fat 2478
% Daily Value *
Total Fat 281g
432%
Saturated Fat 35g
177%
Trans Fat 2g
Polyunsaturated Fat 53g
Monounsaturated Fat 176g
Cholesterol 636mg
212%
Sodium 14770mg
615%
Total Carbohydrates 990g
330%
Dietary Fiber 43g
172%
Sugars 351g
Protein 163g
Vitamin A
28%
Vitamin C
27%
Calcium
220%
Iron
176%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Ingredients
  1. 5 cups flour
  2. 5 tsp baking soda
  3. 1 quart buttermilk
  4. 1 tbsp salt
  5. 3/4 cup brown sugar
  6. 5 cups natural bran
  7. 1 1/2 cup water
  8. 1 cup oatmeal
  9. 1 cup wheat germ
  10. 1/2 cup raisins
  11. 3 eggs
  12. 1/2 cup molasses
  13. 1 cup oil
Instructions
  1. Measure flour, soda, salt, sugar, bran, oatmeal and raisins in a large bowl and stir with fork.
  2. Beat eggs with molasses and milk and water.
  3. Pout this into dry ingredients. Stir until blended.
  4. Cover tightly and refrigerate until ready to bake.
  5. Flavour improves with age.
beta
calories
7072
fat
281g
protein
163g
carbs
990g
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Recipes https://recipes.rebeccahussman.com/

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